Under 600 calories

Shrimp & Mushroom Stir Fry

50g protein • 520 cal • 28 min

Shrimp ‘Fried Rice’ (Cauliflower Rice)

50g protein • 520 cal • 20 min

Spicy Tuna Cucumber Boats

50g protein • 520 cal • 20 min

Tofu & Tomato Basil Skillet

50g protein • 520 cal • 32 min

Turkey & Bell Pepper Skillet

50g protein • 520 cal • 32 min

Turkey & Eggplant Skillet

50g protein • 520 cal • 32 min

Turkey & Tomato Basil Skillet

50g protein • 520 cal • 32 min

Harissa Chicken with Yogurt Sauce

52g protein • 530 cal • 32 min

Thai Basil Chicken

50g protein • 530 cal • 28 min

Buffalo Turkey Meal Prep

55g protein • 540 cal • 32 min

Lemon-Pepper Chicken Meal Prep

55g protein • 540 cal • 32 min

Chili-Lime Chicken Thighs

54g protein • 540 cal • 32 min

Ginger-Soy Chicken Thighs

54g protein • 540 cal • 28 min

Honey-Mustard Chicken with Green Beans

54g protein • 540 cal • 30 min

Greek Lemon Chicken Sheet Pan

53g protein • 540 cal • 32 min

Thai Basil Turkey Stir-Fry

53g protein • 540 cal • 20 min

Chimichurri Sirloin Plate

52g protein • 540 cal • 32 min

Lime-Cilantro Cod Tacos (Yogurt Slaw)

52g protein • 540 cal • 20 min

Pork Tenderloin Lettuce Cups with Peanut-Lime Sauce

52g protein • 540 cal • 35 min

Spicy Shrimp Arrabbiata over Zoodles

52g protein • 540 cal • 35 min

Steakhouse Beef Salad

52g protein • 540 cal • 32 min

Turkey & Spinach Curry

52g protein • 540 cal • 32 min

Honey Mustard Grilled Chicken

51g protein • 540 cal • 32 min

Tuna Poke-Style Bowl

51g protein • 540 cal • 30 min