About Fifty Gram Fork

Fifty Gram Fork is a simple recipe blog built around one promise: every recipe is under 600 calories and has at least 50g of protein.

How macros work here

• Calories and protein are estimates based on typical ingredients and portions.
• Brands, portion sizes, and cooking methods can change numbers — always verify if you’re tracking closely.

Want this to be a real blog?

This starter site is static (fast + cheap). You can:

• Host it for free on GitHub Pages / Netlify / Cloudflare Pages
• Connect a newsletter provider (Mailchimp, ConvertKit, Beehiiv, etc.)
• Swap placeholder images with real food photography as you publish

Contact

Email: [email protected] (replace with your real address).