30-Min

Shrimp & Cauliflower Rice

52g protein • 480 cal • 28 min

Sesame Chicken Lettuce Wraps

50g protein • 480 cal • 28 min

Shrimp & Zucchini Noodles

50g protein • 480 cal • 28 min

Spicy Beef Lettuce Wraps

50g protein • 480 cal • 28 min

Turkey Taco Lettuce Wraps

50g protein • 480 cal • 28 min

Shrimp & Green Bean Stir Fry

55g protein • 500 cal • 28 min

Turkey & Green Bean Stir Fry

55g protein • 500 cal • 28 min

Turkey & Zucchini Stir Fry

52g protein • 500 cal • 28 min

Chicken & Tomato Basil Skillet

50g protein • 500 cal • 28 min

Chili Garlic Chicken

50g protein • 500 cal • 28 min

Beef & Green Bean Stir Fry

55g protein • 510 cal • 28 min

Shrimp & Broccoli Stir Fry

55g protein • 510 cal • 28 min

Chicken & Edamame Stir Fry

52g protein • 510 cal • 28 min

Turkey & Edamame Stir Fry

50g protein • 510 cal • 28 min

Beef & Cabbage Stir Fry

55g protein • 520 cal • 28 min

Beef & Mushroom Stir Fry

55g protein • 520 cal • 28 min

Egg White Protein Fried Rice

55g protein • 520 cal • 28 min

Egg-White Veggie Frittata + Cottage Cheese

55g protein • 520 cal • 20 min

Garlic Butter Chicken Bites

55g protein • 520 cal • 28 min

Seitan & Broccoli Skillet

55g protein • 520 cal • 28 min

Tempeh & Broccoli Stir Fry

55g protein • 520 cal • 28 min

Lemon-Garlic Chicken Skillet

54g protein • 520 cal • 28 min

Egg White Protein Wrap Bowl

52g protein • 520 cal • 28 min

Garlic Shrimp Skillet

52g protein • 520 cal • 28 min