Fifty Gram Fork
Proteins
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Proteins
/ Tofu & Tempeh
Tofu & Tempeh recipes
5 recipes • all under 600 calories and at least 50g protein.
BBQ Tempeh & Broccoli Slaw Sandwich (Open-Face)
50g protein • 570 cal • 25 min
Tofu Pad Thai (Extra-Protein)
51g protein • 580 cal • 25 min
Crispy Tofu & Edamame Power Bowl
50g protein • 590 cal • 30 min
Gochujang Tofu with Brown Rice & Greens
52g protein • 595 cal • 35 min
Tempeh Taco Skillet with Black Beans
52g protein • 595 cal • 35 min