Greek Yogurt Protein Parfait Bowl
50g+ proteinGluten-FreeLow CarbMeal PrepUnder 600 caloriesWeeknight
Ingredients
- 2 cups 0% Greek yogurt
- 1 scoop whey protein (vanilla)
- 1 cup berries
- 1 tbsp chia seeds
- 1/4 cup high-fiber cereal (optional)
Steps
- Whisk whey into yogurt until smooth.
- Layer yogurt and berries in a bowl.
- Top with chia and cereal if using.
- Chill 5 minutes and eat.
Notes
Macros are estimates (they depend on brands and portions). Adjust portions to fit your needs.